Thrive Grays

Free Online Therapy and Resources for Mental Health and Substance Problems

Toolbox for Stress,
Addiction and Suicide

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Free Online Stress Management Class

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Free Computerized Therapy

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For Macho Men

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Iā€™m in distress right now

Suicidal Urges

What to do if you or someone you love has an overwhelming urge to die.

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Crisis Text Line

Free, 24/7, confidential crisis support by text.

Text GRAYS to 741741

Suicide Prevention Hotline

Don't have to be suicidal to call. Friends/Family members welcome.

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